* J Osteoporos. 2011 Aug 25;2011:875249. ;
** Dietetics 2024, 3(4), 588-608;
*** Int J Hypertens. 2012 Feb 29;2012:754250;
**** World J Diabetes. 2015 Aug 25;6(10):1152-7;
***** Boosts immunity, aids in tissue repair, and has antioxidant effects
For bone strength, muscle function and metabolic health
Calcium Citrate*,**,***
Essential for bone mineralization, prevents bone loss, and reduces fracture risk
Enhances calcium absorption in the gut, promotes bone remodelling and prevents osteomalacia
Vitamin D3**
Enhances calcium absorption in the gut, promotes bone remodelling and prevents osteomalacia
Vitamin D3 regulates parathyroid hormone (PTH) & calcium homeostasis
Magnesium***
Supports bone density by aiding calcium metabolism and vitamin D activation
Prevents/treats muscle cramps, spasms, and weakness
Zinc*****
Helps in collagen synthesis and bone formation
Boosts immunity, aids in tissue repair and has antioxidant effects
